别再Dream it. Wish it. Do it.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Dream it. Wish it. Do it.

肉也Believe you can and you're halfway there.别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.节食懂The key to success is to focus on goals, not obstacles.

原吃The greatest glory in living lies not in never falling, but in rising every time we fall.肉也Push yourself, because no one else is going to do it for you.

别再The way to get started is to quit talking and begin doing.

节食懂Believe you can and you're halfway there.原吃Believe you can and you're halfway there.

肉也The harder you work for something, the greater you’ll feel when you achieve it.别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂The way to get started is to quit talking and begin doing.原吃Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：酉阳土家族苗族自治县)