杜海Keep your face always toward the sunshine, and shadows will fall behind you.

涛痛疼沈Don't wait. The time will never be just right.哭心Dream it. Wish it. Do it.

梦辰Believe you can and you're halfway there.杜海Keep your face always toward the sunshine, and shadows will fall behind you.涛痛疼沈In the midst of winter, I found there was, within me, an invincible summer.

哭心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.梦辰The way to get started is to quit talking and begin doing.

杜海Wake up with determination. Go to bed with satisfaction.

涛痛疼沈Keep your face always toward the sunshine, and shadows will fall behind you.哭心Push yourself, because no one else is going to do it for you.

梦辰Wake up with determination. Go to bed with satisfaction.杜海Don’t stop when you’re tired. Stop when you’re done.

涛痛疼沈Do something today that your future self will thank you for.哭心The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：板本龙一)